Welcome to my Lifestyle Parenting Blog, where I explore topics related to chronic illnesses such as ME/CFS, chronic pain, and fibromyalgia while embracing a passion for yoga, books, and blogging.
Is It Stimming, OCD, or Anxiety? How I Learned to Tell the Difference as a Parent
For a long time, I thought the hardest part of parenting was learning how to respond in the moment. What I did not expect was how difficult it would be to understand what I was even responding to.
I watched my child repeat movements, phrases, rituals. I watched behaviours ramp up when they were overwhelmed, tired, excited, or under pressure. I watched them disappear into patterns that looked comforting one day and distressing the next. And I kept asking myself the same question, quietly and then out loud.
A Different Kind of Brain and the Cost of Forcing Normal
I’m watching Netflix, half watching, half thinking, which is usually how these things go. I put the Eddie Murphy documentary on because I love a good documentary. Eddie Murphy was a big deal in my house when I was growing up. My dad loved him. Not just liked him, loved him. His humour, his energy, the way he filled a room even through a screen. Some of my earliest memories are of my dad laughing at Eddie Murphy movies, properly laughing, the kind that makes you forget everything else for a moment.
Love Isn’t Enough and Time Won’t Heal Trauma
Let’s get rid of two dangerous myths that harm children far more than they help: the idea that love alone can erase trauma, and the belief that because a child is young, they will naturally grow out of it or are too young to remember. Neither of these is true. They are trauma myths adults tell themselves to feel hopeful and reassured, but they are not rooted in reality. In our case, these beliefs were reinforced by professionals, resulting in systemic gaslighting. I know this because I once believed them myself,
The Safe Place They Choose: Why Children With Trauma Fall Apart at Home
That sentence took me years to understand, and even longer to believe. At first, it sounded like something people say to soften the blow, a well-meaning cliche designed to make parents feel better when they are standing in the wreckage of yet another emotional explosion. But it is not a cliche. It is not a consolation prize. It is a truth, and a heavy one.
When your child has a meltdown at home, when they scream or sob or push every button they know you have, it feels personal. It feels deliberate.
Finding Support as an SGO or Kinship Carer
There is a moment that most special guardianship and kinship carers recognise instantly. It is the quiet realisation that life has shifted on its axis. One day you are a grandparent, aunt, uncle, older sibling or family friend. The next you are navigating school runs, trauma responses, social workers, court paperwork and a level of emotional responsibility you never planned for.
The Emotional Toll of Kinship Care
Kinship care is often spoken about like a solution. A safety net. A keeping it in the family kind of story that people can wrap up neatly in their heads. What they do not talk about enough is the emotional cost of it. The quiet, constant weight that settles into your chest when you step into a role you did not plan for but could not walk away from.
Life as a Kinship Carer: What No One Prepares You For
I wish someone had told me what life as a kinship carer really looked like before I stepped into it. They don’t. They prepare you with forms, court dates, meetings with social workers, and endless advice about what the law says you can and cannot do. What they don’t tell you is what it feels like in the quiet moments, in the chaos, in the grey areas between love and fear.
What Is a Special Guardianship Order SGO / Kinship Carer
I remember the moment the phrase Special Guardianship Order was first said to me. It was like someone had handed me a book in a language I’d never learned but was suddenly expected to speak fluently. I had lived through court hearings, adoption chats, kinship care referrals, late‑night Googling, endless forms, and the very real fear of choosing the wrong path for a child I loved with every fibre of my being. At that time, it felt like every instinct I had was whispering and screaming at the same time.
How the Adoption and Special Guardianship Support Fund (ASGSF) Saved Our SGO Placement
I want to write this because there was a moment where everything we had worked so hard for almost fell apart, and the reason it did not is because of the ASGSF programme. Without it, I am certain our SGO placement would not have survived. This is not exaggeration. This is our lived reality.
Developing Body Positivity in my Teen Daughter Who Has Childhood Trauma
As a Special Guardian (SGO) and kinship carer to my teen daughter, I have become deeply aware of how important it is to nurture a positive body image and healthy self-esteem. This is not something I ever expected to think so much about, but when a child has experienced early childhood trauma, even seemingly ordinary stages of development can feel layered and complex. My daughter’s journey has taught me that body image is not just about appearance. It is about safety, belonging, and feeling secure in who you are.
Special Guardian Child Not Doing Well in School: What I Did and What Helped
When I first realised my special guardian child was not doing well in school, I felt a mix of worry, guilt, and constant anxiety. I’m a Special Guardian to my little girl, and like many children under special guardianship, school was not a safe or supportive place for her, at least not at first.
10 Things Kinship Carers Need to Hear
When I first stepped into kinship care, I did not feel brave or capable or ready. I felt overwhelmed, frightened, and quietly unsure whether I was about to break myself trying to hold everyone else together. Kinship care often begins in crisis, and when you are in the middle of it, there is very little space for reassurance. Over time, and through many conversations with other kinship carers,
Things I Hope My Children Learned When We Became Kinship Carers / Special Guardians
When we became kinship carers, our boys were just 3, 9, and 12. Even then, I knew their lives were about to shift in ways they were far too young to fully understand. Almost overnight, our home stretched to hold more emotions, more needs, more chaos, and more love than any of us had known before. I worried constantly about what the boys would take in from all of it.
10 Things You Learn About Yourself When Becoming a Kinship Carer / Special Guardian
When I first stepped into the role of kinship carer, later formalised as a Special Guardian (SGO), I thought I had a fairly realistic idea of what to expect. I mean, I’d done the late-night Googling, skimmed the forums, chatted with a couple of people who have similar experience… so surely I was prepared, right?
Yeah. No. Not quite.
The Unexpected Joys and Realities of Becoming a Kinship Carer / Special Guardian
There are moments in life where you stop, look around, and think, How on earth did I end up here? Recently, it was one of those days for me. My little girl has just turned 13, and while birthdays always bring some reflection, this one feels different. A teenager. A whole new chapter. And I can’t help but sit with the memories of how she came into our lives, and what these 13 years have really meant.
Empowering Self-Esteem: My Journey as a SGO to a Pre-Teen with Trauma
As a Special Guardian to a pre-teen daughter who has faced childhood trauma and abandonment issues, helping her navigate the complexities of self-esteem has been one of my most important responsibilities. I have witnessed firsthand the impact that these experiences have had on her sense of self-worth and confidence. Through patience, understanding, and a whole lot of love, I have embarked on a journey to teach my daughter the importance of self-esteem and help her build a strong foundation for a positive self-image.
Advocating for Your SGO Child: Navigating the Education Systems
As a parent with a Special Guardianship Order (SGO) child, navigating the education system has been a traumatic and overwhelming experience for both myself and my SGO child over the past 7 years. Luckily, we now have an EHCP in place, and she attends a specialist school, thus, things are a much more positive experience for all, and our SGO child is thriving in her new school.
The Unexpected Challenges of Taking on a Child - Special Guardianship Order (SGO) Journey
Have you ever wondered how you would react when faced with a sudden and unexpected situation of taking care of a child who is not your own? Life is unpredictable, and sometimes it can really catch us off-guard. Taking on someone else’s child can be a challenging and overwhelming experience, but it can also be a hugely rewarding one. So, what happens when you find yourself in such a situation?
5 Lessons I learnt My Kinship Daughter Taught Me
We’ve had Special Guardianship for 10 years now… wow, where has time gone. As with most, if not all SGO’s the child comes into your life completely unexpected, and with little or no notice. It flips your life completely upside down (that’s an understatement).
Over the 10 years I have reflected on the journey and the lessons I learnt My Kinship Daughter Taught Me:
How to explain an absent parent and what I learnt
When we think about motherhood, the first words that comes to mind are unconditional love and protection. This rings true for me as a mother, but not just to my boys who I gave birth to, but also to my little girl whom I may not have given birth to, but I am her parent.
It's normal that Summer has questions about why her birth parents do not come visit her anymore,