Tips for taking a baby outside on a windy day
Photo by Nathan Dumlao on Unsplash
Autumn is just around the corner, which means the temperatures are starting to drop and we are definitely going to see some blustery days ahead. If you are a new parent, you might be wondering if it is safe to take your newborn outside in this weather, and exactly how to keep them warm and comfortable.
Getting out and about is great for you and for baby, but dressing them correctly is key. Here is everything you need to know about keeping your little one safe when the wind picks up.
Debunked: Wind Does Not Cause Ear Infections
Let’s start by busting one of the most common old wives tales out there. Going out in the wind will not give your baby an ear infection.
I know it sounds logical, but the truth is, ear infections happen behind the ear drum deep inside the inner ear. External factors like wind, cold air or even water cannot reach that area, so they are not the cause.
So what actually causes them? The main risk factors are actually things like:
Age: They are most common in children between 6 months and 2 years old.
Family history: Genetics play a part.
Exposure to smoke: Second-hand smoke is a big trigger.
Use of a dummy: This can be a factor in some cases.
So you can breathe a sigh of relief – a bit of breeze is not going to hurt their ears!
If You Feel Cold, Your Baby Is Probably Freezing
Now we have got that myth out of the way, let’s talk about the facts. It is perfectly fine to take your newborn outside right from day one, in fact fresh air can be great for them. However, doctors often advise avoiding crowded places like shopping centres or busy restaurants for the first few months just to protect them from germs.
But when it comes to the weather, you need to be careful. As Ed Glasser, M.D., F.A.A.P. explains, “Infants lose about 50 per cent of their heat from their heads.”
Babies cool down much faster than adults do, and once they lose body heat, they struggle to generate it back up again on their own. This makes them very vulnerable to the cold.
The Golden Rule: One Extra Layer
A good rule of thumb is to dress your baby in one more layer than you are wearing.
Make sure they have thermal layers underneath and a waterproof layer on top to keep the rain and wind out.
Cover their head, ears, hands and feet.
Check their temperature by feeling their chest or tummy (their hands and feet might feel cool naturally, that is normal).
Crucial: Ensure they can still breathe easily and their face isn't covered.
Keep outdoor trips short when it is very cold or windy, and head back inside as soon as your little one looks unsettled or if you cannot shield them from the elements.
Protecting Your Baby’s Skin From Wind Burn
Autumn air can be very cold and dry, and this can play havoc with your newborn’s delicate skin. The wind can strip moisture away very quickly, leaving those lovely rosy cheeks feeling dry, tight or wind-burned.
Their tiny hands and feet are the first places to suffer, so here is how to protect them:
Mittens are a must: Keep those fingers covered with soft, warm mittens.
Cosytoes are essential: A good footmuff or cosytoes for your pram or pushchair is a game changer for keeping legs and feet warm.
Change wet clothes straight away: If mittens or socks get damp, change them immediately as wet fabric makes them feel much colder and can irritate the skin.
Moisturise: Apply a gentle baby moisturiser or barrier cream after being outside to lock moisture back in and prevent chapping.
Disclaimer:
The information contained in this blog post is for general informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always seek the direct advice of your GP, health visitor, paediatrician or other qualified health professional with any questions you may have regarding your baby’s health or safety.
Never disregard professional medical advice or delay in seeking it because of something you have read on this website. While I strive to provide accurate and helpful information, all care decisions are your own responsibility.
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