Welcome to my Lifestyle Parenting Blog, where I explore topics related to chronic illnesses such as ME/CFS, chronic pain, and fibromyalgia while embracing a passion for yoga, books, and blogging.
Mindful Motherhood: Why Self-Care Is Important for Both You and Your Children
Being a mum is one of the most beautiful and rewarding experiences a woman can have. It brings so much joy, fulfilment and happiness. However, it is also be incredibly challenging. As a mum, you are constantly putting your child’s needs first and trying to balance work, family, and social obligations. In the midst of all this, it can be easy to neglect your own well-being and neglect the importance of self-care.
Treasure Your Kids When They're Little - They Grow Up Fast
When you’re about to have your first child they talk about the challenges of parenting....the struggles of sleepless nights, the tantrums, the messy house, having to take time off when they don’t feel well, helping them with homework, the never-ending laundry, the cost of bringing up a child, dinner-time challenges etc.. etc....
You watch and encourage them in their passions,
Why I Use Yoga to Help Me Live with Chronic Pain
Living with cervical spinal narrowing, arthritis in the spine, mechanical back pain, MECFS, fibromyalgia, and chronic tennis elbow is a daily battle for me. Pain is my constant companion, and exercise intolerance is a frustrating reality. But I refuse to let it control my life completely. While medication helps, I don't want to be reliant on to many painkillers that may well leave me unable to fully function. So, I've had to find other means and ways to try different ways to manage the pain.
We are Lucky to Live In A Place With So Much Natural Beauty
The Guardian newspaper recently published an article about my hometown, Lowestoft, and how stunning the town centre and our golden beaches are. As a resident of this beautiful town, I completely agree with their sentiment. We are lucky to live in such a stunning location, with no shortage of amazing natural surroundings.
Tips for a Smooth Transition to Secondary School
Big news! My youngest is finally making the big switch to secondary school this September! We're all thrilled now that the SATs are over and done with and now we can focus on preparing for the big transition. I've done this before (3 times), so I've picked up some great tips and have a few up my sleeve that I can’t wait to share to make things a little smoother for my little one. Moving from primary to secondary school can be overwhelming and daunting, but with the right preparation, it doesn't have to be stressful at all.
The Trials of Mixing Kids' Laundry: A Parent's Struggle
Discover the challenges of managing kids' laundry - from never-ending stains to sorting chaos. Explore tips for making this daunting task a little easier.
Having A Chronic Illness Is A Full Time Job
On one of my previous posts about my chronic illness journey a reader left a lovely comment “it honestly feels like a part time job sometimes” – this comment hit home, it resonated with me because it captures the reality of the situation. It was the first time I’d thought of it in that way, but she is correct, being chronically ill is a Part/Full Time Job.
How a Puppy Helped With My Health Grief: The Power of Dog Companionship
Dealing with the grief and challenges of a disabling health condition can be an arduous journey. I lean on my husband and children for support, but I also look to my two 7 year old beagles (Poppy and Kiwi). But, we had yearned for a third dog for a while, but delayed it due to my illness, and also the barmy high prices during lockdown. On my birthday I had a quick look for puppies like I had many times prior, but this time I spotted one that caught my attention.
What a ME/CFS Crash Feels Like
What a ME/CFS Crash Feels Like
Myalgic encephalomyelitis (ME/CFS) was first mentioned to me when I was at the spinal clinic at my local hospital. I got angry because I didn’t want a diagnosis of ME/CFS, I felt I was being dismissed with an untreatable illness that has a huge stigma to it; an illness that has a long-term history of being dismissed and ignored, not only by the public but by many in the health profession.
Things No One Tells You About Cleaning As An Adult
With 4 children, 3 dogs, and a bearded dragon cleaning as a parent is a never-ending task, and I can feel overwhelmed at times - it’s a thankless task that can be rewarding, i.e. a labor of love.
Here are a few things that often don't get mentioned about cleaning as an parent:
5 Lessons I learnt My Kinship Daughter Taught Me
We’ve had Special Guardianship for 10 years now… wow, where has time gone. As with most, if not all SGO’s the child comes into your life completely unexpected, and with little or no notice. It flips your life completely upside down (that’s an understatement).
Over the 10 years I have reflected on the journey and the lessons I learnt My Kinship Daughter Taught Me:
Being a Mum Can Be Hard
Whether you’re a mum by birth, legal guardian, step-mum, or kinship, its bloody hard.
Yes, being a Mum is hard, but it’s also amazing. It is full of oxymorons, fear, doubt, joy, love, and so much more; it makes you feel like a failure, but then makes you feel like you are super human. It makes you feel like you are crazy. And makes you feel like the most patient person in the world, but makes you feel like the most impatient person in the world.
The Unwelcome Transition To a Chronic Illness
Transitioning from a fast-paced, demanding job to a slower-paced life due to chronic illness can be a significant change. The shift in responsibilities, daily routines, and priorities can be challenging to adapt to, especially when lifestyle changes are necessitated by conditions like chronic fatigue and chronic pain.
Appointment Fatigue
The past couple of years have involved GP / consultant appointment, after GP / consultant appointment, test, after test as well as results and referrals. It’s all so very exhausting.
"Appointment fatigue" is a phrase used colloquially to describe the exhaustion or weariness that can arise from having numerous healthcare appointments, particularly when managing a chronic illness. It can be physically and emotionally draining over time.
The Impact of a Disabling Health Condition: A Personal Journey
A diagnosis of a debilitating health condition is like receiving a double-edged sword; it provides the much-needed answers, yet heralds an era of gruelling challenges. It's an overwhelming experience, one that left me feeling defeated, not by some unseen enemy but by my own body.
Child friendly updates for you garden this summer
With the summer-time here it’s time to make your garden the place to be. Put in the work now and you’ll be able to sit back and enjoy those precious moments of sunshine throughout the school term. Whether you have a large garden or a petite yard, these outdoor updates will make you and your children fall in love with your garden a little more.
7 Things Man's Best Friend Needs From Their Owners
There's no doubt about it, our dogs are our best friends. They provide us with companionship, unconditional love, and furry cuddles when we need them most. In return, they ask for very little - a comfy bed, regular meals, and the odd belly rub here and there. However, there are certain things that every dog needs from their owners in order to be happy and healthy.
Coiled Sausage Bake with Toffee Apple Gravy, Mash and Spring Greens
This Autumn, a coiled sausage in puff pastry with smooth toffee apple sauce is sure to warm you up.
Swaledale Butchers sent us a voucher to use on their website, and we opted for the Cumberland Coiled Sausages, so we could share with you one of our mouth-watering family friendly and fun dishes we make; a meaty, rich and creamy meal. What more could you want during these colder months?!
Unique Gifts for a 10 Year Old
It was Summer’s 10th Birthday this month, she has grown-up so quick! She is that age where her choice of toys is changing and her interest towards clothes etc.. It can become more difficult to find gifts that she will enjoy and use.
OpenTable Review
Finding a restaurant can be a challenge, especially when you are looking to try something new, something you not visited before or noticed before…
OpenTable is a reservation service for restaurants. The booking site is used by customers as a helpful and easy solution for busy restaurants and busy customers. OpenTable allows you to view the restaurants availability and to book as well as manage your table reservation. It is a must have app to have, especially if you like dining out.